Standard individual session
One-on-one therapy at your pace, working with anxiety, depression, burnout, self-esteem and life transitions.
R850 in person · R700 online
72 Alcade Road, Lynnwood Glen, Pretoria
A space for compassionate, client-centred care
Therapy that starts with listening. Whether you come on your own, with a partner, or join a small group, you are met without judgement and at your own pace.
- R850
- individual, in person
- R700
- individual, online
- R200
- per person in groups
Services
Ways we can work together
Standard couple session
Space for two people to be heard, understand recurring patterns and rebuild connection and communication.
R1 000 in person · R850 online
Student session
Reduced-fee individual therapy for registered students facing study pressure, anxiety and adjustment.
R650 in person · R550 online
Group sessions
Small facilitated groups on emotional regulation, grief and adjustment — affordable, shared support.
R200 pp in person · R200 pp online
Meet the team
The people you'll be sitting with
Khetsiwe
Psychologist
Works with anxiety, burnout, trauma and grief, with a warm, steady style that makes hard conversations feel possible.
Lesedi
Psychologist
Supports young adults, couples and clients navigating change, with a practical, collaborative approach.
Group sessions
R200 per person, minimum five people
Emotional regulation
Practical, body-aware tools for noticing, naming and settling strong feelings before they take over.
Grief
A held space to speak about loss alongside others who understand, without pressure to move on.
Adjustment
Support through change — new roles, relocation, diagnosis, separation — while you find your footing.
What we help with
- Anxiety & panic
- Depression & low mood
- Burnout & work stress
- Trauma
- Grief & bereavement
- Relationship difficulties
- Self-esteem & identity
- Life adjustment & change
Getting started is simple
- 01
Reach out
Call, WhatsApp or send a booking request with a short note.
- 02
First session
We meet, talk openly, and decide together what would help most.
- 03
Ongoing care
Individual, couple or group work at a rhythm that suits your life.
Common questions
Before you book
Where is Neela Psychological Services based?
We are at 72 Alcade Road, Lynnwood Glen, Pretoria, Gauteng, with easy access from Lynnwood, Menlo Park, Faerie Glen and the wider Pretoria east area. Online sessions are available anywhere in South Africa.
How much does a therapy session cost in Pretoria?
A standard individual session is R850 in person and R700 online. Couples are R1 000 in person and R850 online, students pay R650 in person and R550 online, and group sessions are R200 per person.
Do you offer online therapy?
Yes. Every service is available as a secure video session, at a lower fee than the in-person rate, which suits clients outside Pretoria or with tight schedules.
How do I book a first appointment?
Use the booking page to send a request, WhatsApp us on +27 79 341 4933, or call +27 62 497 8206, 076 608 1912 or 072 433 5270. We reply with available times and confirm your slot.
How long is a therapy session?
Individual sessions run 50 to 60 minutes, couple sessions 60 minutes, and group sessions 90 minutes.
Reach out when you're ready
Call Khetsiwe on 076 608 1912, Lesedi on 072 433 5270 or +27 62 497 8206, WhatsApp us on +27 79 341 4933, or send a booking request online.
Book a session